DUNDEE, OREGON
October 8–11, 2026
Karen Robinson, MSW, LCSW, ACSW, CCTP-II
Karen is a best-selling author, therapist, and transformational coach with over 25 years of experience helping women heal and thrive. As the founder of Heal Thrive Dream, she empowers women to rise above trauma and create lives they love. Her retreats are a safe space for healing, growth, and transformation.
Stephanie Flanders-Martin with nine years in wellness after a 32-year restaurant career, co-owns Tree of Life Yoga Studio, specializing in Myofascia/Yoga Blended, Restorative, and Vinyasa Flow classes. A 500-hour certified Yoga Medicine Therapeutic Specialist, she’s advancing toward her 1000-hour certification with extensive training in trauma-informed practices and myofascial release. Alongside her husband, she also co-owns TEAM Referral Network Franchises, combining wellness expertise with professional networking.
Peace, Purpose,
& Connection
Nestled in the rolling hills of Dundee, Oregon, The Stillness Within is a retreat designed exclusively for women seeking to slow down, reflect, and reconnect. This carefully curated experience invites you to heal, grow, and rediscover your inner strength in a supportive and serene environment.
This retreat is your invitation to thrive! Whether you're starting your healing journey or ready to take the next leap, our carefully curated program provides the tools, support, and inspiration you need to heal, thrive, and dream again.
Experience renewal and empowerment with:
- Dynamic Workshops: Hands-on sessions to uncover insights and chart a brighter path and a few local experiences in Willamette Valley area and the Oregon Coast.
- Daily Yoga & Mindfulness: Reconnect with your body and mind through restorative practices.
- Guided Journaling & Reflection: Unlock your inner wisdom with therapeutic prompts and exercises.
- Community Connection: Build meaningful bonds with like-minded women in a safe space.
- Meals: 3 course gourmet breakfasts, cooked by Mark and Elizabeth our innkeepers Friday-Sunday and lovely meals experienced in/or from local restaurants.
Our retreat home, La Bastide Bed & Breakfast in Dundee, Oregon, offers eight charming guest rooms inspired by French wine regions. Each room features an ensuite bath and a king or queen bed, with fireplaces in several suites. Guests can relax in the piano room, spacious dining area, or outdoor courtyard.
Daily fresh breakfasts are served in-room, indoors, or al fresco. Located in the rolling hills of the Willamette Valley, La Bastide is surrounded by scenic trails, waterfalls, and just 45 minutes from Portland.
Included:
- Accommodations: Single rooms.
- Meals: Thursday dinner through Sunday breakfast.
- Activities: Daily yoga, mindfulness sessions, a trip to the Oregon Coast, workshop hosted at local Olive Oil Farm, and guided workshops.
- Community Time: Shared moments of connection in a welcoming environment.
- Retreat Box: A curated collection of items to support your journey.
Not Included:
- Transportation to La Bastide Bed & Breakfast in Dundee, Oregon
-Flight to Portland, Oregon
-Travel Insurance for retreat
Dates: October 8–11, 2026
Location: La Bastide Bed & Breakfast in Dundee, Oregon
Pricing & Availability:
- Single Rooms: $2,297 per person (7 rooms available total)
Secure your spot with a $300 deposit via Stripe: SECURE HERE
Flexible payment plans are available, with the final payment due by October 1, 2026.
This retreat is your invitation to thrive! Whether you're starting your healing journey or ready to take the next leap, our carefully curated program provides the tools, support, and inspiration you need to heal, thrive, and dream again.
For more information contact us at:
Stephanie: [email protected] (503-523-8061)
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